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Healthy Mothers, Healthy Babies: Circle of Moms is a supportive, community-based program designed to empower mothers through every stage of motherhood. Focused on promoting physical, emotional, and mental well-being, the Circle of Moms offers a safe space for connection, learning, and growth. Through group sessions, workshops, and access to healthcare professionals, participants gain valuable knowledge on topics like prenatal care, nutrition, child development, stress management, and self-care.
The program is open to mothers of all background - whether you’re expecting your first child or raising a growing family. Circle of Moms fosters a sense of belonging and shared experience, helping mothers build lasting friendships and a strong support network. By nurturing the health and confidence of mothers, we create a ripple effect that supports healthier babies, stronger families, and more resilient communities.
Healthy Mothers, Healthy Babies: Circle of Moms is a supportive, community-based program designed to empower mothers through every stage of motherhood. Focused on promoting physical, emotional, and mental well-being, the Circle of Moms offers a safe space for connection, learning, and growth. Through group sessions, workshops, and access to healthcare professionals, participants gain valuable knowledge on topics like prenatal care, nutrition, child development, stress management, and self-care.
The program is open to mothers of all background - whether you’re expecting your first child or raising a growing family. Circle of Moms fosters a sense of belonging and shared experience, helping mothers build lasting friendships and a strong support network. By nurturing the health and confidence of mothers, we create a ripple effect that supports healthier babies, stronger families, and more resilient communities.
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Join us for a calming and informative session focused on the emotional and physical well-being of expecting mothers. This gathering combines light prenatal movement, mindfulness exercises, and open conversation around managing stress, preparing for labor, and embracing the changes of pregnancy. Led by a certified prenatal specialist, it’s a space to breathe, connect, and feel supported together.
Thursday May 15th at 7:00pm
Join us for a calming and informative session focused on the emotional and physical well-being of expecting mothers. This gathering combines light prenatal movement, mindfulness exercises, and open conversation around managing stress, preparing for labor, and embracing the changes of pregnancy. Led by a certified prenatal specialist, it’s a space to breathe, connect, and feel supported together.
Share Mind and Body Wellness on FacebookShare Mind and Body Wellness on TwitterShare Mind and Body Wellness on LinkedinEmail Mind and Body Wellness link
Join this welcoming group of expecting mothers to come together, share experiences, and prepare for the journey ahead. In a relaxed and supportive environment, participants can connect with others going through similar stages of pregnancy while gaining valuable insights from guest speakers, healthcare professionals, and fellow moms. In this session we will cover essential topics from prenatal wellness and birth planning to emotional health and newborn care, helping you feel more confident, informed, and supported every step of the way.
Thursday May 22nd at 7:00pm
Join this welcoming group of expecting mothers to come together, share experiences, and prepare for the journey ahead. In a relaxed and supportive environment, participants can connect with others going through similar stages of pregnancy while gaining valuable insights from guest speakers, healthcare professionals, and fellow moms. In this session we will cover essential topics from prenatal wellness and birth planning to emotional health and newborn care, helping you feel more confident, informed, and supported every step of the way.
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All about demystifying the birth experience and preparing for the early days of parenthood. From labor signs and hospital bag checklists to newborn sleep and feeding basics, we cover what to expect and how to feel ready. Hear from local doulas, nurses, and experienced moms while building a circle of support that lasts long after baby arrives.
Thursday May 29th at 7:00pm
All about demystifying the birth experience and preparing for the early days of parenthood. From labor signs and hospital bag checklists to newborn sleep and feeding basics, we cover what to expect and how to feel ready. Hear from local doulas, nurses, and experienced moms while building a circle of support that lasts long after baby arrives.
